Complete Health Through Nutrition
With Your Wellness Coach, Gus Deligiannidis, BA, MBA
As I mentioned last week , I am presenting 3 ways you can easily incorporate heart-healthy olive oil into your diet. In a study published by the American Heart Association, if you previously had a cardiac episode, you can lower…
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In my book A Unique Documentary of Health Through Nutrition, I discuss the benefits of olive oil, including its effects on heart disease. According to epidemiological studies, olive oil has been linked to a reduction of the biomarkers that have…
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My natural healing foods book, 38 Super Healthy Foods, details how foods that heal can not only help your present health but can also prevent diseases. Learn about foods that heal the gut and other important systems in the body….
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