Health and Wellness is at Your Fingertips

My friends, what would you say if I told you that your health and wellness could begin to dramatically improve…starting today…by starting with a few simple, affordable changes in your lifestyle? The good news is that it can, and I want to show you how,

My Interactive Health and Wellness Seminars are custom-designed to empower you as you work toward your goals of living a happier, more vital, more productive life. I have shared my story on this Website, in my books, in my Personal Coaching services, and in my Interactive Health and Wellness Seminars. The short version of this story is that over 25 years ago, I had issues with my weight, and I just didn’t feel good. I had little confidence in prescription medications and “one size fits all” approaches to my situation. I began my extensive research into the areas of nutrition and light exercise as a means to correct and improve upon the health issues I was experiencing.

In order for your body to function at its best, you must rely upon the absorption of nutrients that will allow it to do so. Supplements can be beneficial, but nothing replaces the effectiveness of consuming the right foods that will fuel your body to function at its best.

The information I share with you in my Health and Wellness Seminars was put into daily practice in my own life. In 2017, I feel much stronger and energetic than I did in 1992. I am at my ideal weight, and I joyfully manage the often stressful responsibility of owning and operating two successful restaurants, among other business activities that I pursue (such as this Website).

You can do what I did. You can learn the building blocks of a healthy lifestyle and find renewed joy in all areas of your life…your job, your relationships, everything. When you feel good, you perform well. There are so many aches and pains and annoyances that can be improved with the information I want to share with you.

To learn more, please go to my Interactive Health and Wellness Seminars page. If you are the manager of a business or organization, I invite you to contact me to learn how I can create a seminar designed to meet the specific needs of your organization. You can email me personally at or call me at (803) 416-2846.

To your robust health,

Gus Deligiannidis

Health and Wellness