Gus Deligiannidis is the author of three best-selling books on the subject of Complete Health Through Nutrition:
A Unique Documentary of Health Through Nutrition
This book is in its third printing and represents a lifetime of research into wellness that Gus has successfully utilized in his own life. In this book you will learn simple steps that you can take to counteract the effects of High Blood Pressure, Weight Loss, Cholesterol, and Anxiety Disorder.
Chapters include timely, relevant and useful topics such as 17 Powerhouses Within the Healing Foods Family for a Better Health, 19 Foods and Drinks That You Should Never Eat or Drink In a Restaurant (Or Anywhere Else), Tips For First Time Health Food Buyers, How I Lowered My Cholesterol Easily and Naturally, and Health Is Your Biggest Wealth: Protect It Without Spending a Fortune.
Workbook of The Unique Documentary of Health Through Nutrition
The purpose of this Workbook is to provide you with a clear and practical way for you to improve your health, just as Gus did during his many years of research. The Workbook covers a wide variety of health problems that Gus solved with his regimen of Complete Health Through Nutrition. This Workbook puts the power in your hands to make simple lifestyle changes which will, as you practice them daily, help you to live a healthier life. As Gus writes in his introductory remarks, “Go for it, carefully and thoughtfully, and you will create your own heart’s desire for better health.”
38 Super Healthy Foods: A Unique Manual to Health, Wellness and Healing
“The person in this book is real. If you do what he did you should expect similar, remarkable results. We strive to inspire and enable people to improve their lives and the world around them. I devoted considerable time trying most of these foods, with outstanding results.” – Gus, from his Introduction
Follow Gus on an informative tour of the health benefits found in 38 different foods which are readily available in your local supermarket. You will learn how including simple and affordable foods in your diet can produce greater results than high-priced supplements that seldom deliver on 100% of their claims.
“When researchers at the USDA Human Nutrition Research Center on Aging at Tufts University analyzed 40 fruits and vegetables for their disease-fighting antioxidant activity, blueberries came out on top. And not just by a little – the study showed that the benefits of eating one serving of wild blueberries are equivalent to those of eating two to three servings of some other fruits and vegetables, including apples, broccoli, and even spinach.”
Deligiannidis, Konstantinos “Gus” T.. 38 Super Healthy Foods: A unique manual to health, wellness, and healing (Kindle Locations 276-277) Kindle Edition.
A Testimonial from Dr. Maria Kratsios, June 1, 2012:
Thank you for giving me the opportunity to review your book on Health through Nutrition, Weight Loss and Light Exercise.
I want to simply tell you that this is a one of a kind treasure.”
A Testimonial from Gordon E. Gainey, Independent Distributor, June 1, 2012:
“When Gus first approached me about the idea of health through nutrition I thought that’s good but hundreds of people have already done countless articles, thousands of hours of research and filled bookstores with information on the subject. Yet, because he is my friend and because he has spent years researching and finding ways to improve his own health, I fully supported him. He is very passionate about healthy eating.
I have an internet business that distributes a multivitamin across the US and Canada so we share a common interest. The thing I didn’t know was how he was going to put this all together. As successful as Gus is in business and education,this is a topic that must be approached with a unique creativity in order for the public to be impacted. Then I read his presentation. My friend has taken a combination of thorough information, personal experience, diets and recipes, especially Mediterranean, all in easy to read format that anyone would benefit from. Gus, my friend, JOB WELL DONE!”